Lima beans, also known as butter beans, are a type of legume with a creamy texture and mild flavor. They are rich in protein, fiber, and essential nutrients, making them a healthy addition to various dishes.
Prep Time8 hourshrs
Course: Legumes
Cuisine: Global
Keyword: butter beans, healthy food, legumes, Lima beans
Calories: 216kcal
Author: Ina (chef)
Ingredients
Lima beansfresh or driedWaterSalt (optional)
Instructions
If using dried lima beans, soak them overnight in water to reduce cooking time.
Drain and rinse the beans before cooking.
In a large pot, add the lima beans and cover them with fresh water.
Bring to a boil, then reduce heat and let them simmer until tender (about 45-60 minutes for dried beans, 15-20 minutes for fresh ones).
Drain and season as desired. Serve in soups, salads, or as a side dish.
Notes
Lima beans can be blended into dips, added to casseroles, or seasoned with butter and herbs for extra flavor.