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What Are Lima Beans?

Lima beans, also known as butter beans, are a type of legume with a creamy texture and mild flavor. They are rich in protein, fiber, and essential nutrients, making them a healthy addition to various dishes.
Prep Time8 hours
Course: Legumes
Cuisine: Global
Keyword: butter beans, healthy food, legumes, Lima beans
Calories: 216kcal
Author: Ina (chef)

Ingredients

  • Lima beans fresh or driedWaterSalt (optional)

Instructions

  • If using dried lima beans, soak them overnight in water to reduce cooking time.
  • Drain and rinse the beans before cooking.
  • In a large pot, add the lima beans and cover them with fresh water.
  • Bring to a boil, then reduce heat and let them simmer until tender (about 45-60 minutes for dried beans, 15-20 minutes for fresh ones).
  • Drain and season as desired. Serve in soups, salads, or as a side dish.

Notes

Lima beans can be blended into dips, added to casseroles, or seasoned with butter and herbs for extra flavor.