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How Many Calories Are In 100g Of Cooked Russet Pot
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Calories in 100g of Cooked Russet Potato

Learn how many calories are in 100g of cooked russet potato and discover how this starchy vegetable can be part of a healthy, balanced meal.
Cook Time20 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: American
Keyword: Boiled Potato, Healthy, Low Calorie
Servings: 1 100g
Calories: 87kcal

Equipment

  • Pot

Ingredients

Potatoes

  • 100 g Cooked Russet Potato Boiled without skin

Instructions

  • Wash and peel the russet potato.
  • Bring a pot of water to a boil and add the potato.
  • Boil for 15-20 minutes until fork-tender.
  • Drain and serve plain or with a light seasoning.

Notes

Boiled russet potatoes are a low-calorie, high-fiber option that provides energy and essential nutrients. Avoid adding butter or oil to keep them light and healthy.