Description
A flavorful and comforting casserole that combines spicy jalapeños, creamy vegan cheese, and hearty rice. Perfect as a main dish or side, this vegan-friendly recipe offers a delightful blend of heat and creaminess.
Ingredients
1 ½ cups long-grain white rice
3 cups vegetable broth or water
1 tablespoon olive oil
1 medium onion diced
2-3 cloves garlic minced
2-3 jalapeño peppers seeded and finely chopped
1 red bell pepper diced
1 cup corn kernels fresh or frozen
1 can (15 ounces) black beans drained and rinsed
1 teaspoon ground cumin
1 teaspoon smoked paprika
Salt and black pepper to taste
1 ½ cups shredded vegan cheddar cheese
¼ cup chopped fresh cilantro (optional, for garnish)
Sliced jalapeños (optional, for garnish)
Instructions
Cook the Rice:
- In a medium saucepan, combine the rice and vegetable broth (or water). Bring to a boil over high heat, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed. Remove from heat and set aside.
Prepare the Vegetable Mixture:
- Preheat the oven to 375°F (190°C).
- In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes.
- Add the minced garlic, chopped jalapeños, and diced red bell pepper. Sauté for an additional 3-4 minutes until the peppers soften.
- Stir in the corn kernels and black beans. Cook for another 2 minutes until heated through.
- Season the mixture with ground cumin, smoked paprika, salt, and black pepper. Stir to combine.
Combine and Assemble:
- In a large mixing bowl, combine the cooked rice with the sautéed vegetable mixture. Add 1 cup of the shredded vegan cheddar cheese and mix until well incorporated.
- Transfer the mixture into a lightly greased 9×13-inch baking dish. Spread it evenly.
- Sprinkle the remaining ½ cup of shredded vegan cheddar cheese over the top.
Bake:
- Place the casserole in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly.
- If desired, switch the oven to broil for the last 2-3 minutes to achieve a golden-brown top.
Garnish and Serve:
- Remove the casserole from the oven and let it sit for 5 minutes before serving.
- Garnish with chopped fresh cilantro and sliced jalapeños, if desired.
Notes
- For a milder casserole, reduce the number of jalapeño peppers or omit them entirely.
- Feel free to add other vegetables like zucchini or spinach for added nutrition.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main Course, Side Dish
- Method: Baking
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: Approximately 1 ½ cups
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: vegan casserole, jalapeño rice, dairy-free cheese, plant-based dinner